A way of exploring movement, sound, and breath, developed by Emilie Conrad, emphasizing undulating spirals, non-patterned movement, and sensations of breath and sound.

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Bibliography for Continuum

  • Marlys Beider. Continuum. (Nov 2004)
  • Emilie Conrad and Valerie Hunt Life on Land: The Story of Continuum, the World Renowned Self-Discovery and Movement Method . (Jan 28, 2007)
  • Belleruth Naparstek Your Sixth Sense: Unlocking the Power of Your Intuition . (Jun 1, 1998)
  • Rosalyn Bruyere. Wheels of Light: Chakras, Auras, and the Healing Energy of the Body . (April 12, 1994)
  • Linda Hartley. The Wisdom of the Body Moving: An Introduction to Body-Mind Centering . (Oct 1995)
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