A system of spiritual and physical exercises (postures) emphasizing breath, strength, flexibility, balance, and meditation.

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Members specializing in Yoga:

Aaron Black

Anna DeMers

Anne James

Adam Noble


Annette Thornton

Bob Feldman

Beth Johnson

Cara Rawlings

Dana Legawiec

David Reed

Ezra LeBank

Erin Schlabach

Eileen Standley

Maggie Anderson

Genesee Spridco

Heather Harpham

Jason Bohon

Jill Carlson

Judith Chaffee

Janice Orlandi

Jess Prichard

Julie Rada

Jeff MIlls

Kendall Kiker

Lisa Bohn

Liz Stanton

Justine Moore-Luparello


Lynnae Lehfeldt

Mairin Smit

Mandy Greenlee

mandy@mandygreenlee.com915 MAXWELL AVE

Marie Percy

Matt Franta

Monica Dionysiou

Mark Hardiman

micaela miranda

Michele Minnick

Melissa Noble

Nancy Kantra

Natasha Martina


Parke Fech

parkeafech@gmail.com5500 Wissahickon Ave

Pam Joyce

Rachel Bowditch

C. Robin Marcotte

Rich Rand

Rebecca VerNooy

Samantha Chester

Sandi Carroll

Slade Billew

Shannon Stowe

Robyn Berg

Tamala Bakkensen

Tara Cariaso

Therese Crews

Tracy Terstriep-Herber

Tom Truss

Wesley Broulik

Yo-El Cassell

Email all members who specialize in Yoga

Bibliography for Yoga

Print Sources
  • American Yoga Association with Alice Christensen. 20-Minute Yoga Workouts. New York: Ballantine Books, 1995, ISBN 0-345-38845-3 Black and white photographs in a large format paperback book. The title describes this take on the subject well. Includes 20 minute workouts for "When You're Not at Home," and "When You're Not Feeling Your Best."
  • Birch, Beryl Bender. Power Yoga: The Total Strength and Flexibility Workout. NY: Fireside, 1995. ISBN 0020583516 Sequences for power and balance, generation of heat, strength, and surrender.
  • Budilovsky, Joan, and Eve Adamson. The Complete Idiot’s Guide to Yoga. NY: Alpha Books, 1998. ISBN 0028619498 Thorough introduction to basics, guide to establishing an individual practice. Many black and white photographs and drawings. Includes chapters on “Yoga for Two,” and “For Women Only.”
  • Carrico, Mara, and the Editors of Yoga JournalYoga Journal’s Yoga Basics. NY: Henry Holt & Company, 1997. ISBN 0805045716 Description and photographs of the basic poses as well as some sample yoga practices; also breath, relaxation and the styles of Hatha Yoga.
  • Criswell, Elanor. How Yoga Works: An Introduction to Somatic Yoga. CA: Free Person Press, 1989. ISBN 0918236045 Some photos. Chapters on somatic, psychophysiological, and spiritual sides of yoga.
  • Hittleman, Richard. Yoga for Health: The Total Program. NY: Ballantine Books, 1983. ISBN 0345327985 Hatha Yoga poses and photos, with chapters on nutrition, philosophy, and meditation.
  • Iyengar, B.K.S. Light on Pranayama: The Yogic Art of Breathing. NY: A Crossroad Book, 1998. ISBN 0824506863 Theory, art, and techniques of yoga by a master.
  • Lalvani, Vimla. Classic Yoga for Fitness & Relaxation. New York: Sterling Publishing, 1996. ISBN 0-8069-4269-X Easy to follow color photographs of the author doing all the basic exercises. Divided into three “courses,” each one progressively more challenging.
  • Levin-Gervasi, Stephanie. Smart Guide to Yoga. John Wiley & Sons, 1999. ISBN 0471356484
  • Lidell, Lucy, with Narayani and Giris Rabinovitch. The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation & Meditation, and Techniques of Yoga. NY: Fireside Book, 1983. ISBN 0671470884 Illustrated with color photographs and drawings. Basic poses, plus chapters on diet, health, and the cycle of life
  • Lisebeth, Andre van. Yoga Self-Taught. NY: Barnes & Noble Books, 1971.
  • Mehta, Mira. How To Use Yoga. New York: Smithmark, 1994, ISBN 0-8317-1757-2 Based on the work of B.K.S. Iyengar. Big format hardcover book with easy to follow color photographs. Includes a "Ten Week Course" and "Asanas for Common Problems."
  • Schiffman, Erich. Yoga: The Spirit and Practice of Moving into Stillness. NY: Pocket Books, 1996. ISBN 0671534807 Poses and yoga routines, a meditation program, and mindful breathing.
  • Shakti Parwha Kaur Khalsa, Yogi Bhajan. Kundalini Yoga: The Flow of Eternal Power. Perigee, 1998. ISBN 0399524207
  • Silva, Mira, and Shyam Mehta. Yoga: The Iyengar Way. NY: Alfred A. Knopf, 1997. ISBN 0679722874 A yoga manual featuring 100 key postures, with photos, instructions and adjustments. Also sections on breathing, meditation, and history and philosophy of yoga.
  • White, Ganga and Tracey Rich. Aerobic Yoga: The Flow Series. White Lotus Foundation, 1990. A challenging yoga video, not meant for beginners. White Lotus Foundation can be reached at (805)964-1944
Audio/Visual Sources
  • Rich, Tracey, and Ganga White. Total Yoga: The Complete Workout Video for Everyone. Living Arts. ISBN 0945671822 A 70 minute video available by calling 1-800-2-LIVING
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